Are you settling for less?
Have you lost sight of your goals?
Are you at a crossroads?
Would you like more enjoyment and balance from your life?
What is Life Coaching?
Coaching will enable you to feel in control of your life and to develop a more positive outlook. By understanding who you are and what you value, you will build on your strengths to bring more meaning and a sense of purpose and direction to life.
Working with a coach will inspire you to achieve more and develop self-awareness, clarity and confidence.
With a coach beside you, you will move beyond your perceived limitations, expand your choices and get more out of life.
What can Coaching Offer?
A coach focuses on your potential and encourages your to develop it.
A coach can provide you with:
- A positive, non-judgemental environment
- Regular uninterrupted time to focus on what you want
- Structure and techniques to achieve it
Sessions are confidential and individually designed to suit your needs and personality. You are in control and can choose what to focus on.
You will acknowledge and develop past achievements, skills and areas of interests, enabling your to find your own creative solutions, as you take action to make your personal and professional goals a reality.
Who can benefit from Coaching?
Anyone who wants to make a change to any part of their life can benefit from coaching.
How do we start?
Following an initial consultation, sessions are usually held on a weekly basis. Coaching can be short or long term, depending on your circumstances and preferences.
Your coach will help you clarify what you want to achieve and keep this as the focus, as you work towards it together in an equal relationship. While you focus on the ongoing changes you are making in your life, your coach will ensure that you are always steering towards your overall goals.
Coaching can help with
- Career and skills development
- Confidence building
- Stress management
- Relationships
- Any period of change in your life
Benefits of Coaching
· A life that reflects your values and priorities
· Renewed enthusiasm
· Increased confidence and energy
· Improved satisfaction and motivation
Your Life Coach
Jackie Harris trained with the Coaches Training Institute. Her clients range from people in professional, business and creative fields, to busy parents, children and young adults.
She has diplomas in Counselling, Coaching for Performance and Stress
Management Training. Jackie is a member of the International Coaching
Federation.